A Gratitude Journal in a Bowl by Annie Burnside

One of the highest energies possible within a home is gratitude. It is important that we teach our children that beyond merely saying “Thank You” because it is the polite thing to do, feeling gratitude is a powerful state of being that affects future reality. As a family, we can remind ourselves of gratitude through the creation of a Blessing Bowl. Choose a special bowl, find a sacred place for it in your home, and explain that all can contribute on slips of paper gratitude for aspects of life. Once full, sit together and read the slips and then start again. Gratitude uplifts perspectives!