Family Health on 30Seconds Health

family health

A Feel-Good Thanksgiving Guide: A Doctor’s Simple Do’s & Don’ts for Body & Mind

Nutrition

A Feel-Good Thanksgiving Guide: A Doctor’s Simple Do’s & Don’ts for Body & Mind

Dr. Ritu Saluja-Sharma

November 20, 2025

Free Fitness Charts: Printable Exercise Routines & Workouts For Exercising At Home

Fitness

Free Fitness Charts: Printable Exercise Routines & Workouts For Exercising At Home

30Seconds Health

October 29, 2025

Weight Gain & Lack of Sleep Connection: Study Shows Poor Sleep Linked to Obesity

Sleep

Weight Gain & Lack of Sleep Connection: Study Shows Poor Sleep Linked to Obesity

Jacob Teitelbaum

October 21, 2025

Fall Into Nutrition: 3 Fall Foods That Pack a Powerful Health Punch

Nutrition

Fall Into Nutrition: 3 Fall Foods That Pack a Powerful Health Punch

Dr. Reuben Chen

October 09, 2025

Non-Opioid Pain Treatments: The FDA Is Stepping Into Non-Opioid Pain Management

Family Health

Non-Opioid Pain Treatments: The FDA Is Stepping Into Non-Opioid Pain Management

Jacob Teitelbaum

September 30, 2025

High-Protein Diet Plans: Does Too Much Protein Cause Constipation?

Nutrition

High-Protein Diet Plans: Does Too Much Protein Cause Constipation?

30Seconds Health

August 25, 2025

Chronic Pain: A Study Finds People With Chronic Pain Have Deficiencies In Key Nutrients

Family Health

Chronic Pain: A Study Finds People With Chronic Pain Have Deficiencies In Key Nutrients

Jacob Teitelbaum

August 18, 2025

Lowering Blood Pressure Without Medication: 5 Natural Ways That May Lower Blood Pressure

Heart Health

Lowering Blood Pressure Without Medication: 5 Natural Ways That May Lower Blood Pressure

August 11, 2025

How to Get More Protein: 3 Simple Tips to Help Increase Your Daily Protein Intake

Nutrition

How to Get More Protein: 3 Simple Tips to Help Increase Your Daily Protein Intake

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

August 06, 2025

Inflammation Largely Caused By Modern Lifestyle (and It May Be Preventable)

Family Health

Inflammation Largely Caused By Modern Lifestyle (and It May Be Preventable)

Jacob Teitelbaum

The Danger of Flood Waters: What You Need to Know About the Health Risks From Flooding

Family Health

The Danger of Flood Waters: What You Need to Know About the Health Risks From Flooding

Joyce Knestrick, CRNP, FAANP

Brain Health: 5 Easy Ways to Care for Your Brain (Debunking the 10% Myth)

Mental Health

Brain Health: 5 Easy Ways to Care for Your Brain (Debunking the 10% Myth)

The Peanut Institute

Heart Attack Symptoms In Women: 9 Signs That a Woman May Be Having a Heart Attack

Women's Health

Heart Attack Symptoms In Women: 9 Signs That a Woman May Be Having a Heart Attack

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

Infant Mortality: Newborns Are Least Likely to Survive Their First Year In These U.S. States, Study Finds

Kids' Health

Infant Mortality: Newborns Are Least Likely to Survive Their First Year In These U.S. States, Study Finds

Melatonin Not Working? 4 Tips to Properly Take Melatonin for a Better Night's Sleep

Sleep

Melatonin Not Working? 4 Tips to Properly Take Melatonin for a Better Night's Sleep

Dr. Vikki Petersen

Drinking Water Is Important for Your Health & Digestion: 3 Easy Ways to Prioritize Hydration

Family Health

Drinking Water Is Important for Your Health & Digestion: 3 Easy Ways to Prioritize Hydration

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

Mental Health Awareness Month: 8 Mental Health Tips From the Experts

Mental Health

Mental Health Awareness Month: 8 Mental Health Tips From the Experts

30Seconds Health

A Hero Emerges In the Fight Against Cancer: My Daughter's Battle With Leukemia

Cancer

A Hero Emerges In the Fight Against Cancer: My Daughter's Battle With Leukemia

Load more