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Cocoa Wake Up Smoothie: A Kid-friendly Recipe from a Nutritionist! by 30Seconds Food
Sara Greaves, a registered dietitian nutritionist and frequent guest on "The Dr. Oz Show," shares her easy toddler-friendly Cocoa Wake Up Smoothie recipe!
You'll need:
- 2 tablespoons pure cocoa powder
- 2 tablespoons peanut butter
- 1 medium ripe banana
- 8 ounces low-fat vanilla Greek yogurt
- dash of cinnamon
- 4-6 ice cubes
Here's how to make it:
- Place all ingredients in blender.
- Cover and whip until smooth.




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